Two extremes. Pitted against each other.
The No-Nonsense Jillian Michaels Workout Video
vs.
My beloved Cook Out Heath Toffee shake
For now, it's the 30 Day Shred aka Jillian's vid. I am in a metabolic funk due to my thyroid-less state of being. Balance is coming, but slowly. So, I am daily working on my eating habits and exercise routine. Daily people.
No more Cook Out. No more soda. No more "snacking" on Dove chocolates!! I've traded it in for fresh-cut vegetables, salad and fruit; for running, work out videos and smaller portion sizes! I wake up early to the Rocky theme song! (not really, but it's a good idea)
It's halfway through the 3rd week of my caloric responsibility and here's a recap of how things are going. 1st week= rough. 2nd week- better. 3rd week. . stay tuned.
I look forward to the Return of the Health Milkshake. . . until then. Here's to watered down sweet tea. Ha!
4 comments:
Love it! Who needs 6 weeks abs when Jillian's around? :)
Love this post!! Thanks for the inspiration! Speaking of which, looking forward to our running date tomorrow! ;)
Sidenote: I concur that Health Toffee Milkshakes from Cook-Out are the BEST!!
keep it up girl! you are doing GRRRRRRRRRRRRRRRRRRRRRRREAT! run on!
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